Stretching exercise and Aerobics
Stay Active with Our Online and Onsite Stretching Sessions!
Join our friendly community for gentle stretching sessions designed specifically for those with limited mobility. Our exercise session is held both online and onsite.
After stretching, we will continue to do Aerobics. For the safety of our seniors, our Aerobics sessions are held for onsite participants only.
Every Friday (excluding public holidays)
Time: 9am – 10.30am
You can join our session onsite or on Zoom
Please call us at 6288 9377 in advance if you would like to join the Zoom Session.
Location : Bless Wellness Centre at L1